Traveling can be an indulgent experience. If you often travel then you might find that it can be counterproductive to your regular health and fitness routine.
See our list of the best credit card bonuses here.
Fitness apps can make it easier to stick to a routine while on the go. In this guide, we’ll cover the best health and fitness apps for travelers.
*Want to stay healthy when you travel? Read our top tips*
Table of Contents
There are four different packages offered on Freeletics: Bodyweight, Gym, Nutrition and Running. Travelers looking for quick workouts you can do anywhere should for the Bodyweight app. This app offers quick 10 to 30 minute workouts that don’t require any equipment. It covers all major muscle groups with over 900 workout variations.
You can book fitness classes all around the world using MINDBODY. The types of classes available depends on where you are, but may include strength training, yoga, Pilates and barre. The app has a built-in calendar so you can view your group class schedule as well as class specials.
Nike Training Club
Nike Training Club is a digital personal trainer that helps you get fit anywhere with 160+ free workouts, from strength and bodyweight training to yoga. Sessions vary in intensity and typically are between 15 to 45 minutes long.
Strava is essentially a social network for runners and cyclists. The app maps your route, analyzes your training, lets you upload your stats and even shares them (if you want to). Additionally, you can use the app to see popular routes and good places to stop along the way.
MyFitnessPal assists with tracking your daily food intake with a huge database of foods and meals. It’s easier to input items into your food diary to track calories and macronutrient intake using this app.
Beachbody on Demand
Beachbody on Demand was created by Shaun T, the genius behind Insanity, P90X and 21 Day Fix programs. The app features workouts that are meant to burn calories and build strength wherever you are.
You can stream exercise routines on your iPhone, iPad, laptop, Fire TV, Roku, Chromecast or Apple TV. Meaning it orks well for at home and on the road, helping you keep a regular schedule.
Headspace is a popular meditation app that offers six series: Foundation, Sport, Health, Relationships, Performance and Headspace Pro. Each series provides one meditation session every day, for 10 days. There are also “Singles” sessions if you don’t want to complete a full series.
Headspace offers an in-flight channel and audio exercises to help you relax, sleep or meditate while flying. This feature is ideal for anxious travlers.
Sworkit is a more lively option, this app makes working out a blast with fun workout names, good music and fast but effective, no-equipment workouts. You’ll get guided video exercises and individualized workout regimens based on your fitness goals.
Often referred to as the “Netflix of fitness,” Aaptive lets you stream quality, audio-based workouts to your phone, laptop or tablet. It gives you access to 2,500+ classes with active fitness professionals adding at least 30 new sessions to the platform every week.
Down Dog features more than 30,000 different configurations, so you can create your own yoga practice that works best for you. In addition, the app allows you to customize your practice by selecting which voice you prefer, your experience level and the length of the session.
The app makes it easy for travelers to do a few postures no matter where they are in the world.
4 Stress-Free Credit Cards
It can be hard to decide which credit card to utilize for maximum rewards and the best perks in a given situation. Take some stress out of your trip with one of these recommended no-annual-fee credit cards as another way to stay healthy while you travel.
The Capital One VentureOne Rewards card is the best no-annual-fee travel card available. Similar to the Capital One Venture Card, you can use your miles to “erase” travel purchases at a fixed rate of $0.01 per mile, with out black out dates.
The Capital One VentureOne Rewards Card offers 20,000 Miles once you spend $500 on purchases within 3 months from account opening.
You'll earn 1.25 Miles per dollar on every purchase, every day and pay no annual fee.
This card comes with no annual fees and no foreign transaction fees which is a great choice as your go-to travel card!
The Hilton Honors American Express Card gives you automatic Hilton Honors elite status and a nice sign-up bonus with no annual fee. With this card, you will have one less thing to worry about on your vacation.
The Platinum Card® from American Express offers 100,000 Membership Rewards Points after you spend $6,000 on purchases on the Card in your first 6 months of Card Membership.
• 5X Membership Rewards Points for flights booked directly with airlines or with American Express Travel up to $500,000 on these purchases per calendar year.
• 5X Membership Rewards Points on prepaid hotels booked with American Express Travel.
This card comes with an annual fee of $695 (See Rates & Fees), but you cardholders can enjoy Uber VIP status and up to $200 in Uber savings on rides in the US annually. Uber Cash and Uber VIP status is available to Basic Card Member and Additional Centurion Cards only. Terms Apply.
The Capital One SavorOne Cash Rewards Credit Card gives excellent cash back with no rotating categories to think about. With this card, you know you will earn unlimited cash back on every purchase as you travel.
The Capital One SavorOne Cash Rewards Credit Card offers $200 cash back after spending $500 on purchases within 3 months from account opening.
You'll earn 3% Cash Back on dining, entertainment, popular streaming services and at grocery stores, plus 1% on all other purchases.
This card comes with no annual fee and no foreign transaction fees.
The Capital One Quicksilver Cash Rewards Credit Card is a straightforward cashback card. A flat earning rate no matter what the purchase is. It does not get any easier than that. And yes, of course, no annual fee to deal with.
The Capital One Quicksilver Cash Rewards Card offers $200 Cash Back after spending $500 on purchases within 3 months from account opening.
You'll be able to earn 1.5% Cash Back on every purchase, every day with no rotating categories or sign-ups needed to earn cash rewards.
This card comes with no annual fee and no foreign transaction fees which makes this card a viable option for your go-to everyday card.
Traveling can make it hard to stick to a fitness routine. A great way for travelers to stay healthy and fit is with app that make working out on-the-go so much easier. Take a look at the apps mentioned in this post to get motivated!